Did you know? Orange Juice


Originally uploaded by Sesselja María
The amount of potassium in one 8 ounce glass of orange juice can help reduce the risk of high blood pressure and stroke by 6 percent.
Orange juice is the most nutrient-packed fruit juice -- a nutrition powerhouse in a glass! One eight-ounce serving provides 110 calories and contains all the vitamin C you need in a day. It's also a good source of potassium, folate and thiamin. And there's more -- vitamin B6, niacin, riboflavin and magnesium.

Zannnie

Deelish Recipes explore interesting food recipes appreciated by people in our modern society. From a first-person perspective on her experiences dining in her favourite restaurants, to homemade uniquely developed recipes, to interesting and creative cookbooks, Zannnie is giving you best and exciting recommendations for what you should explore next in this ever-evolving culinary world.

No comments:

Post a Comment