30 Minute Chickpea Meal


High protein easy chickpea (Garbanzo bean) meal. Packed with lots of flavor this meal is very easy to cook.

Ingredients:

1 can of organic unsalted Garbanzo beans
2-3 small fresh garlic cloves
Fresh Parsley
Fresh Basil
Scallions
One half of a red bell pepper
Mrs. Dash Seasoning
Veggie Crumbles (trader joe's brand is great)
Organic tomato sauce
Olive oil

This video shows how to make a portion large enough for 1-2:


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Deelish Recipes explore interesting food recipes appreciated by people in our modern society. From a first-person perspective on her experiences dining in her favourite restaurants, to homemade uniquely developed recipes, to interesting and creative cookbooks, Zannnie is giving you best and exciting recommendations for what you should explore next in this ever-evolving culinary world.

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